Raw Food - Are you curious?

Chocolate chip cookies, pudding, soup, apple pie, salad, pizza pate, zucchini fettucine, gazpacho, smoothies, what do all these things have in common?...they are all options on a raw food diet! Are you curious and want to know more about eating raw?  Well then, check this out, starting tonight, March 4th, and continuing on the 1st Friday of each month, WE Move (2020 E 4th Street, Long Beach) will hold a free community event to meet our neighbors and build a community. We are kicking off this series with a raw food potluck and recipe and exchange. We all know we need to eat our fruits and veggies and they are great in their raw form, full of vitamins and enzymes and I figured if we all learned more creative ways to prepare our raw foods that we might ea...t them more often, so... I'll be hosting this event and preparing a raw food treat to share and invite you to attend as well. You don't have to bring a dish to attend but I encourage you to try something new and see what you can come up with (or go ahead and google raw food and choose from one of the many delicious recipes that comes up). If you do bring a dish (or drink) be sure to also bring copies of the recipe so that we can all share in the goodness. We will also have some drums, xylophones and singing bowls around for you to play with (feel free to bring your own instrument if you have one) so come out to enjoy some good food, good company and a little creativity and playfullness. No need to RSVP - just show up with your raw food dish and the recipe to share.  Not sure what to bring, just google raw food recipes and you'll have plenty of options to choose from. I hope to see you there!