Yoga Booty! What is it?
It's my new hybrid yoga/fitness class designed to give you all the benefits of a traditonal hatha yoga class with the added benefit of targeted resistance moves (using your own body weight) to lift and tighten your derriere - and it starts this Monday, December 13th!
Come check it out at the WE Move studio in Long Beach - 2020 E. 4th Street, Long Beach, CA 90814, corner of 4th and Cherry on Retro Row. Practice starts promplty at 7:15pm and there is a suggested donation of $10 (don't let lack of funds stop you from coming though).
Hope to see you there!
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